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Gentle Yoga with Michelle

October 8 @ 6:30 pm - 7:45 pm

Gentle Yoga with Michelle is a less intense, non-strenuous, and quieter form of yoga that focuses on revitalizing the body, relaxing the mind, and reducing stress from within. Michelle Brook is a 200-hour Registered Yoga Teacher certified by the American Yoga Academy.

Wednesday, October 8th
6:30 PM – 7:45 PM

Gentle Yoga with Michelle is an IN-PERSON only program that is offered twice this month. This session will take place in Rooms 6 & 7.

This registration is limited to 15 participants.

Please bring a yoga mat, Mexican blanket, other small blanket, or a large towel with you for the class. These will be used for sitting and to cushion the knees.

Register and complete the required waiver form below. *Please note* registration will open for West Milford residents on September 15th @ 10:00 a.m. You must have a valid West Milford Township Library card to register. All others may register beginning on September 22nd. Please feel free to contact us @ 973-728-2822 for assistance.

Details

Date:
October 8
Time:
6:30 pm - 7:45 pm
Event Category:

Venue

Room 6 & 7

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