Sound Bath Meditation

Join certified sound facilitator Donna Jean Neill for an evening of relaxation! Ms. Neill will use singing bowls and an assortment of other instruments to provide a sound bath. A sound bath is a meditative…

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Gentle Yoga with Michelle

Gentle Yoga with Michelle is a less intense, non-strenuous, and quieter form of yoga that focuses on revitalizing the body, relaxing the mind, and reducing stress from within. Michelle Brook is a 200-hour Registered Yoga Teacher…

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