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The Sunshine Series on Health and Wellbeing: Strategies for Strengthening Our Immune Systems

November 18, 2023 @ 2:00 pm - 3:30 pm

Join John Malatras for the sixth talk in a series of interactive, free flowing discussions on the challenges of getting and staying healthy in today’s world. This newest discussion will center on creating a strong immune system. John will share his own views on building natural immunity to fight against “dis-ease.”

The focus of the Sunshine Series is on medicines from the earth, such as herbs, probiotics, and medicinal mushrooms; along with the roles stress, exercise, the mind-body connection, and nutrition play in your personal health.

John Malatras and his wife Sally founded and operated Harvest Moon Health and Nutrition in West Milford until their retirement in 2018. The series is called “The Sunshine Series on Health and Wellbeing” in Sally’s honor.

“Sally was my Sunshine, and she brought that to all who met her.” – John Malatras

John is always willing to offer his honest and experienced guidance. Personal consultations after the talk are encouraged. Please bring any dietary supplements that you may have questions about, or items that you want evaluated for nutritional quality.

Saturday, November 18
2:00 PM – 3:30 PM

Room 6 & 7 on the 2nd floor of the library.

This series does not claim to offer medical advice. Consult a licensed doctor for medical issues.

Register below.


November 18, 2023
2:00 pm - 3:30 pm
Event Category:


Room 6 & 7

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