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Sound Bath Meditation
December 9 @ 6:30 pm - 7:30 pm
Sound Bath Meditation
Monday, December 9th – 6:30-7:30 p.m.
2nd Flr. Rm 6&7
Join certified sound facilitator Donna Jean Neill for an evening of relaxation! Ms. Neill will use singing bowls and an assortment of other instruments to provide a sound bath. A sound bath is a meditative experience where people are “bathed” in sound waves. The sounds will produce a harmonious and calming influence on the listeners.
All participants need to bring an exercise/yoga mat, a small pillow, and a blanket. Comfortable clothing is recommended.
Registration required, for adults only.