Gentle Yoga with Michelle is a less intense, non-strenuous, and quieter form of yoga that focuses on revitalizing the body, relaxing the mind, and reducing stress from within. Michelle Brook is a 200-hour Registered Yoga Teacher certified by the American Yoga Academy.

6:30 PM – 7:45 PM
Wednesday, September 20, 2023

Gentle Yoga with Michelle is an IN-PERSON and VIRTUAL program that is offered twice this month. This session will take place in Rooms 6 & 7.

This registration is for the IN-PERSON option only and limited to 15 participants.

Please have a Mexican blanket or other small blanket or large towel with you for the class. These will be used for sitting and to cushion the knees.

Register and complete the required waiver form below.