Gentle Yoga with Michelle is a less intense, non-strenuous, and quieter form of yoga that focuses on revitalizing the body, relaxing the mind, and reducing stress from within. Michelle Brook is a 200-hour Registered Yoga Teacher certified by the American Yoga Academy.
6:30 PM – 7:45 PM
Wednesday, April 8th
Wednesday, April 15th
Room 6 & 7 on the 2nd floor of the library.
Register and complete the required waiver form for April 8th HERE.
Register and complete the required waiver form for April 15th HERE.