Gentle Yoga with Michelle is a less intense, non-strenuous, and quieter form of yoga that focuses on revitalizing the body, relaxing the mind, and reducing stress from within. Michelle Brook is a 200-hour Registered Yoga Teacher certified by the American Yoga Academy.
6:30 PM – 7:45 PM
Wednesday, December 4th
Wednesday, December 18th
Room 6 & 7 on the 2nd floor of the library.
Register and complete the required waiver form for December 4th HERE
Register and complete the required waiver form for December 18th HERE