Gentle Yoga with Michelle is a less intense, non-strenuous, and quieter form of yoga that focuses on revitalizing the body, relaxing the mind, and reducing stress from within. Michelle Brook is a 200-hour Registered Yoga Teacher certified by the American Yoga Academy.
6:30 PM – 7:45 PM
Wednesday, September 4th
Wednesday, September 18th
Room 6 & 7 on the 2nd floor of the library.
Gentle Yoga with Michelle is an IN-PERSON only program that is offered twice in March.
Register and complete the required waiver form for September 4th HERE
Register and complete the required waiver form for September 18th HERE