A Guide to Healthy Living for Adults, Teens, and Children
Books and Media Resources for Adults
Stop Overreacting: Effective Strategies for Calming Your Emotions
Siegel, Judith P.
Reinventing the Body, Resurrecting the Soul: How to Create a New You
Careers in Sport, Fitness, and Exercise
American Kinesiology Association.
Our Bodies, Ourselves
Boston Women’s Health Collective.
A Long Bright Future: Happiness, Health, and Financial Security in an Age of Increased Longevity
Carstensen, Laura L.
Just Tell Me What to Eat!: The Delicious 6-Week Weight Loss Plan for the Real World
Harlan, Timothy S.
A Man’s Guide to Muscle and Strength
The People’s Pharmacy Quick and Handy Home Remedies: Q&As For Your Common Ailments
Graedon, Joe and Terry Graedon.
Defeating Depression: The Calm and Sense Way to Find Happiness and Satisfaction
Battenhausen, Leo J.
Yoga for Anxiety: Meditations and Practices for Calming the Body and Mind
First Aid for Families: A Parent’s Guide to Safe and Healthy Kids
American Academy of Pediatrics.
Comfort Food Fix: Feel Good Favorites Made Healthy
DVD 613 AGE
Ageless with Kathy Smith: Staying Strong
DVD 613 ING
Ingreedients: The Choice Is Yours
DVD 613 YOG
Shiva Rea: A.M. Energy
DVD 616 TRU
Health Matters—The Truth About Cancer
CD 613 KOL
Rethinking Thin: The New Science of Weight Loss—and the Myths and Realities of Dieting
CD 613 SAR
The Program: The Brain-Smart Approach to the Healthiest You—The Life-Changing 12-Week Method
Sargent, Betty Kelly.
CD 614 MNO
The Panic Virus: A True Story of Medicine, Science, and Fear
Resources for Teens
Resources for Children
What to Do When Temper Flares: A Kid’s Guide to Overcoming Problems with Anger
The Feelings Book: The Care & Keeping of Your Emotions
Your Body Belongs to You
Explaining Food Allergies
What to Do When You Dread Your Bed: A Kid’s Guide to Overcoming Problems with Sleep
Titles in this brochure were purchased with grant funds received through the New Jersey State Library.