Creating Mindfulness

Learn some simple ways to focus your awareness on the present moment, while calmly acknowledging and accepting your feelings, thoughts, and body. Join writer and educational consultant Anne Marie Scala on Tuesday, January 30 from 7:00-8:00 p.m. in this program sponsored by the Friends of WMTL.

Please register by calling 973-728-2822, emailing wmtl@wmtl.org, visiting the Adult/Teen Services desk, or clicking here.

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